Benefits of Natural Yogurt
- Yogurt provides almost every nutrient that your body needs. It is especially high in calcium, B vitamins and trace minerals.
- Yogurt, especially the 100% natural yogurt derived from Australian Cow milk is very high in protein, that is helpful for appetite and weight control.
- Some types of yogurt contain probiotics, which may boost digestive health by reducing the symptoms of common gastrointestinal disorders, such as bloating, diarrhea and constipation.
- Yogurt provides probiotics, vitamins and minerals, all of which may boost immune health and prevent certain illnesses.
- Yogurt is rich in vitamins and minerals that play a key role in bone health. Consuming it regularly may reduce the risk of osteoporosis.
- The best yogurts for your health contain few ingredients and no added sugar. Farm Pure by Blaze Farms ensure its yogurt is 100% natural derived from Australian cows and is absolutely free of any additives or sweeteners.