Benefits of Fresh Cow Milk
Strengthens Bones and Teeth
In Addition to proteins the high content of calcium and other essential minerals necessary for bone density are all available in cow milk; which makes it an important dietary consideration for not only your bones but also your teeth.
Maintains Heart Health
Grass-fed cows tend to have a high content of omega-3 fats in their milk, Omega-3 fatty acids are the “good” form of cholesterol in the body, which can actually help improve heart health and prevent the onset of cardiovascular conditions such as heart attacks or strokes.
Solution for Inflammatory Issues
The combination of complete animal proteins, omega-3 fatty acids, and antioxidant compounds in milk make it an incredible anti-inflammatory substance. There’s a reason why people drink milk following a spicy meal. The unique blend of nutrients can soothe inflammation as well, improving the efficiency of digestion and absorption of nutrients.